Ozempic Constipation: Why It Happens and Exactly How to Fix It (Weight Loss Doctor Explains)

Constipation is one of the most common — and least talked about — side effects of GLP-1 medications like Ozempic, Wegovy, Mounjaro, and Zepbound. If you're bloated, uncomfortable, and haven't gone in days, this video is for you. Weight-loss doctor Bazgha Khalid breaks down exactly what's happening in your gut when you take a GLP-1, why the constipation happens at a biological level, what people misunderstand about it, and a clear 6-step plan from lifestyle fixes to over-the-counter and medical options — in simple, plain language. You don't have to white-knuckle through this. There are real solutions. Let's talk about them. KEY TOPICS COVERED: What causes constipation on semaglutide and tirzepatide Delayed gastric emptying and gut motility explained simply The GLP-1 receptor / enteric nervous system connection Soluble vs. insoluble fiber — which you need and how much Magnesium citrate for constipation — dosing and evidence Miralax / Movicol — when and how to use it When to call your doctor about GLP-1 constipation Why gut health is metabolic health DISCLAIMER: This video is for educational purposes only and is not a substitute for personalized medical advice. Always consult your own healthcare provider before starting any supplement or treatment. #OzempicConstipation #GLP1SideEffects #Ozempic #Wegovy #Mounjaro #Zepbound #Semaglutide #Tirzepatide #WeightLoss #WeightLossDoctor #ObesityMedicine #GutHealth #MetabolicHealth #OzempicSideEffects #GLP1 #ConstipationRelief #GutMotility #DigestiveHealth #MagnesiumForConstipation #WeightLossJourney #GLP1Education #OzempicTips #HealthyGut #FiberForConstipation #Miralax