New Findings on Walking and Running - Medical Frontiers
[Skip Intro] 00:07 Watch full episodes of Medical Frontiers on NHK WORLD-JAPAN! https://www3.nhk.or.jp/nhkworld/en/on... Watch more quality programs on NHK WORLD-JAPAN! https://www3.nhk.or.jp/nhkworld/en/on... Alternating between walking speeds could lead to a steady improvement in health outcomes.
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