10 Almond Milk Brands to AVOID (And 6 That Are Actually Real Almonds)
Think you're buying almond milk? You might be buying mostly water, gums, oils, and additives. In this food investigation, we expose 10 almond milk brands you may want to avoid and reveal 6 brands that are actually made with real almonds. The investigation examines ingredient lists, almond content, added sugar, stabilizers, labeling claims, class-action lawsuits, certifications, and research discussed in the script. The brands on the avoid list include Kirkland Signature, Trader Joe's, O Organics, Planet Oat, Great Value, Califia Farms, Almond Dream, So Delicious, Silk, and Blue Diamond Almond Breeze. We look at why products with only around 1 gram of protein per cup, long additive lists, gums, lecithin, added sugar, and vague flavoring claims may not deliver what consumers expect from almond milk. The investigation also examines the Blue Diamond Almond Breeze class-action settlements, including allegations surrounding “Natural” labeling and vanilla flavor claims. Then we reveal 6 almond milk brands made with much simpler formulations, including Califia Farms Organic, Mooala Organic, New Barn Organics, Elmhurst 1925, Three Trees, and MALK Organics. If you drink almond milk regularly, this video will show you what to look for on the label before your next grocery trip. Disclaimer: This video is for educational and informational purposes. Product formulations can change, and recalls generally apply to specific products, production dates or lots rather than every product sold under a brand. Always check current labels and official food-safety notices.
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