बीज नहीं खरा सोना है ये - 90 साल तक घोड़े सी ताक़त के लिए ज़रूर खाएं | Pumpkin Seeds Benefits

In this video, Dr. Saleem Zaidi will tell you about pumpkin seeds benefits. Pumpkin seeds are often ignored and not many people give them as much importance as they deserve. Watch this video to learn the nutritional profile of pumpkin seeds, their benefits and the correct method of including them in your diet. इस वीडियो में डॉ. सलीम जैदी आपको कद्दू के बीजों के फायदों के बारे में बताएंगे। कद्दू के बीजों को अक्सर नज़रअंदाज़ कर दिया जाता है और बहुत से लोग उन्हें उतना महत्व नहीं देते जितना कि वे हकदार हैं। कद्दू के बीजों की पौष्टिकता, उनके लाभ और उन्हें अपने आहार में शामिल करने का सही तरीका जानने के लिए यह वीडियो देखें। ************************ For queries call +916398786962 (9AM-4PM, Monday to Saturday) ************************** For Collaboration & Business Enquiries : rajshahihealthcare@gmail.com ———————————————————————————— IMPORTANT DISCLAIMER - The information contained in the Video Content posted on the Healthy Hamesha YouTube channel represents the personal views and opinions of the original creator based on the research and information present in various websites, books, journals, and research papers. and does not necessarily represent a professional opinion. The Video Content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding a medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read, heard, or seen on this channel. Wishing you good health, fitness, and happiness. Thanks & Regards Dr. Saleem Zaidi